Compassionate Psychological Care
If you need a warm and supportive place where you can feel safe, while you walk along your path of discovery and change, you have come to the right place.
I have an empathic, supportive style and approach life from a systems perspective. I value the interconnectedness and potential influence from our past, our current family, friends, and work environment, and even consider how our expectations of our future impact our current behavior and well being. I am receptive to where you are, though I will gently challenge you to look at things differently and try new solutions. I am a colleague, who listens, provides suggestions for improvement, and works to support you throughout our sessions. I frequently use cognitive-behavioral techniques to develop a healthier outlook or to shape more effective behavior. A psychodynamic or gestalt focus are also useful in exploring the impact of our relatedness with others and how we can change our interactions to be more satisfying. I enjoy engaging with those from diverse backgrounds or beliefs.
Welcome on your journey!
